压力的真相 更新至1集

分类：纪录片 地区：英国年份：2017

主演：FionaPhillips

导演：内详

更新：2025-03-29 14:48

简介：压力被世界卫生组织描述为21世纪的健康流行病，专家们认为压..压力被世界卫生组织描述为21世纪的健康流行病，专家们认为压力会导致严重威胁生命的疾病，例如糖尿病、痴呆症和某些类型的癌症。在这些超级忙碌的现代，数以百万计的人将自己描述为压力大，许多人似乎将压力视为荣誉的象征。但是如果我们采取不同的方法来应对压力呢？关于压力的事实，菲奥娜菲利普斯，没有陌生人给自己施加压力，以及三人组{if:"Basicallytherearetwotypesofstress:acutestressandchronicstressacutestressisjustanoldinstinctfunctionofourbodytoletusfightorrunmoreeffectivelywhenweinadangeroussituation.Sowedon’tneedtoworryaboutittoomuch,justknowinghowitworksmighthelpustohandleitinmorepeacefulway,orwecansomehowchangethestressintoexcitingbyadjustthebreath,gestureorsaysomethingpositivetoyourself,Idon’tknowitwillhelpornot,couldtryitsomeothertime.chronicstressismuchharmfultoyourhealth.Itproducesomechemicalsubstancethatharmyourbody,an"<>"" && "Basicallytherearetwotypesofstress:acutestressandchronicstressacutestressisjustanoldinstinctfunctionofourbodytoletusfightorrunmoreeffectivelywhenweinadangeroussituation.Sowedon’tneedtoworryaboutittoomuch,justknowinghowitworksmighthelpustohandleitinmorepeacefulway,orwecansomehowchangethestressintoexcitingbyadjustthebreath,gestureorsaysomethingpositivetoyourself,Idon’tknowitwillhelpornot,couldtryitsomeothertime.chronicstressismuchharmfultoyourhealth.Itproducesomechemicalsubstancethatharmyourbody,an"<>"暂时没有网友评论该影片"}Basicallytherearetwotypesofstress:acutestressandchronicstressacutestressisjustanoldinstinctfunctionofourbodytoletusfightorrunmoreeffectivelywhenweinadangeroussituation.Sowedon’tneedtoworryaboutittoomuch,justknowinghowitworksmighthelpustohandleitinmorepeacefulway,orwecansomehowchangethestressintoexcitingbyadjustthebreath,gestureorsaysomethingpositivetoyourself,Idon’tknowitwillhelpornot,couldtryitsomeothertime.chronicstressismuchharmfultoyourhealth.Itproducesomechemicalsubstancethatharmyourbody,an{end if}详情